Ruokalista - Viikko 21

Monday 21.5.2018

Breakfast

  • Breakfast porridge: Organic oatmeal

    B5

    Available from line B5

    Breakfast available Mon-Fri 7.45-9.15.

    Students

    2.50€

    Staff

    2.90€

    Others

Lunch

  • Spinach soup

    G

    Glutein free

    L

    Lactose free

    B4

    Available from line B4

    B5

    Available from line B5

    B6

    Available from line B6

    HK

    Tarjolla henkilöstöravintolassa

    egg half

    Students

    2.60€

    Staff

    5.80€

    Others

    7.40€
  • Vegetable rissoles

    G

    Glutein free

    M

    Non Dairy

    sVE

    Ask for Vegan

    Complies with nutrition guidelines for universities

    B3

    Available from line B3

    B4

    Available from line B4

    B5

    Available from line B5

    B6

    Available from line B6

    HK

    Tarjolla henkilöstöravintolassa

    sour cream sauce L,G,sM

    Students

    2.60€

    Staff

    5.80€

    Others

    7.40€
  • Meatballs

    M

    Non Dairy

    sG

    Ask for glutein free

    B3

    Available from line B3

    B4

    Available from line B4

    B5

    Available from line B5

    B6

    Available from line B6

    HK

    Tarjolla henkilöstöravintolassa

    red wine sauce M,G

    Students

    2.60€

    Staff

    5.80€

    Others

    7.40€
  • Smoked salmon pasta

    L

    Lactose free

    sG

    Ask for glutein free

    B4

    Available from line B4

    B5

    Available from line B5

    B6

    Available from line B6

    HK

    Tarjolla henkilöstöravintolassa

    Students

    2.60€

    Staff

    5.80€

    Others

    7.40€
  • Bread lunch options

    B4

    Available from line B4

    B6

    Available from line B6

    Vegan- M,VE*/ Turkey-egg baguette L*

    Students

    2.60€

    Staff

    5.80€

    Others

    7.40€

Deli lunch

  • Deli salad: Pesto chicken

    G

    Glutein free

    M

    Non Dairy

    B8

    Available from line B8

    Students

    2.60€

    Staff

    5.80€

    Others

    7.40€
  • Deli salad: Feta

    G

    Glutein free

    L

    Lactose free

    B8

    Available from line B8

    Students

    2.60€

    Staff

    5.80€

    Others

    7.40€
  • Deli salad: Texmex-soy

    G

    Glutein free

    M

    Non Dairy

    VE

    Vegan

    Complies with nutrition guidelines for universities

    B8

    Available from line B8

    Students

    2.60€

    Staff

    5.80€

    Others

    7.40€

Supper

  • Cheesy sausage

    G

    Glutein free

    L

    Lactose free

    Complies with nutrition guidelines for universities

    B4

    Available from line B4

    B5

    Available from line B5

    Students

    2.60€

    Staff

    5.80€

    Others

    7.40€
  • Feta and potato patty

    G

    Glutein free

    L

    Lactose free

    sM

    Ask for non dairy

    sVE

    Ask for Vegan

    Complies with nutrition guidelines for universities

    B4

    Available from line B4

    B5

    Available from line B5

    Students

    2.60€

    Staff

    5.80€

    Others

    7.40€
  • Feta cheese salad

    G

    Glutein free

    L

    Lactose free

    B4

    Available from line B4

    B5

    Available from line B5

    Students

    2.60€

    Staff

    5.80€

    Others

    7.40€
Tuesday 22.5.2018

Breakfast

  • Breakfast porridge: Organic rye porridge

    B5

    Available from line B5

    Breakfast available Mon-Fri 7.45-9.15.

    Students

    2.50€

    Staff

    2.90€

    Others

Lunch

  • Meat soup

    G

    Glutein free

    M

    Non Dairy

    B4

    Available from line B4

    B5

    Available from line B5

    B6

    Available from line B6

    HK

    Tarjolla henkilöstöravintolassa

    Students

    2.60€

    Staff

    5.80€

    Others

    7.40€
  • Pancake rolls stuffed with root vegetables

    L

    Lactose free

    sG

    Ask for glutein free

    sM

    Ask for non dairy

    sVE

    Ask for Vegan

    Complies with nutrition guidelines for universities

    B3

    Available from line B3

    B4

    Available from line B4

    B5

    Available from line B5

    B6

    Available from line B6

    HK

    Tarjolla henkilöstöravintolassa

    Students

    2.60€

    Staff

    5.80€

    Others

    7.40€
  • Greek style chicken

    G

    Glutein free

    L

    Lactose free

    sM

    Ask for non dairy

    Complies with nutrition guidelines for universities

    B3

    Available from line B3

    B4

    Available from line B4

    B5

    Available from line B5

    B6

    Available from line B6

    HK

    Tarjolla henkilöstöravintolassa

    feta-basil sauce L,G,sM

    Students

    2.60€

    Staff

    5.80€

    Others

    7.40€
  • Stuffed cabbage rolls

    G

    Glutein free

    L

    Lactose free

    sM

    Ask for non dairy

    B4

    Available from line B4

    B5

    Available from line B5

    B6

    Available from line B6

    HK

    Tarjolla henkilöstöravintolassa

    lingonberry jam M,G

    Students

    2.60€

    Staff

    5.80€

    Others

    7.40€
  • Bread lunch options

    B4

    Available from line B4

    B6

    Available from line B6

    Vegan- M,VE*/ Turkey-egg baguette L*

    Students

    2.60€

    Staff

    5.80€

    Others

    7.40€

Deli lunch

  • Deli salad: Smoked ham

    G

    Glutein free

    M

    Non Dairy

    B8

    Available from line B8

    Students

    2.60€

    Staff

    5.80€

    Others

    7.40€
  • Deli salad: Cottage cheese

    G

    Glutein free

    L

    Lactose free

    B8

    Available from line B8

    Students

    2.60€

    Staff

    5.80€

    Others

    7.40€
  • Deli salad: Oriental bean mix

    G

    Glutein free

    M

    Non Dairy

    VE

    Vegan

    Complies with nutrition guidelines for universities

    B8

    Available from line B8

    Students

    2.60€

    Staff

    5.80€

    Others

    7.40€

Supper

  • Pepper hamburger

    L

    Lactose free

    sG

    Ask for glutein free

    sM

    Ask for non dairy

    B4

    Available from line B4

    B5

    Available from line B5

    Students

    2.60€

    Staff

    5.80€

    Others

    7.40€
  • Vegetarian burger

    L

    Lactose free

    sG

    Ask for glutein free

    sM

    Ask for non dairy

    sVE

    Ask for Vegan

    B4

    Available from line B4

    B5

    Available from line B5

    Students

    2.60€

    Staff

    5.80€

    Others

    7.40€
  • Cottage cheese salad

    G

    Glutein free

    L

    Lactose free

    B4

    Available from line B4

    B5

    Available from line B5

    Students

    2.60€

    Staff

    5.80€

    Others

    7.40€
Wednesday 23.5.2018

Breakfast

  • Breakfast porridge: Organic oatmeal

    B5

    Available from line B5

    Breakfast available Mon-Fri 7.45-9.15.

    Students

    2.50€

    Staff

    2.90€

    Others

Lunch

  • Puréed cauliflower soup

    G

    Glutein free

    L

    Lactose free

    B4

    Available from line B4

    B5

    Available from line B5

    B6

    Available from line B6

    HK

    Tarjolla henkilöstöravintolassa

    Students

    2.60€

    Staff

    5.80€

    Others

    7.40€
  • Feta and spinach pasta

    L

    Lactose free

    sG

    Ask for glutein free

    sM

    Ask for non dairy

    sVE

    Ask for Vegan

    Complies with nutrition guidelines for universities

    B3

    Available from line B3

    B4

    Available from line B4

    B5

    Available from line B5

    B6

    Available from line B6

    HK

    Tarjolla henkilöstöravintolassa

    Students

    2.60€

    Staff

    5.80€

    Others

    7.40€
  • Steamed sausage

    G

    Glutein free

    M

    Non Dairy

    B3

    Available from line B3

    B4

    Available from line B4

    B5

    Available from line B5

    B6

    Available from line B6

    HK

    Tarjolla henkilöstöravintolassa

    mustard relish sauce M,G

    Students

    2.60€

    Staff

    5.80€

    Others

    7.40€
  • Turkey wok

    G

    Glutein free

    M

    Non Dairy

    Complies with nutrition guidelines for universities

    B3

    Available from line B3

    B4

    Available from line B4

    B5

    Available from line B5

    B6

    Available from line B6

    HK

    Tarjolla henkilöstöravintolassa

    Students

    2.60€

    Staff

    5.80€

    Others

    7.40€
  • Bread lunch options

    B4

    Available from line B4

    B6

    Available from line B6

    Vegan- M,VE*/ Turkey-egg baguette L*

    Students

    2.60€

    Staff

    5.80€

    Others

    7.40€

Deli lunch

  • Deli salad: Minced chicken

    G

    Glutein free

    M

    Non Dairy

    B8

    Available from line B8

    Students

    2.60€

    Staff

    5.80€

    Others

    7.40€
  • Deli salad: Lemon-tuna

    G

    Glutein free

    M

    Non Dairy

    B8

    Available from line B8

    Students

    2.60€

    Staff

    5.80€

    Others

    7.40€
  • Deli salad: Pulled oats and spinach

    G

    Glutein free

    M

    Non Dairy

    VE

    Vegan

    Complies with nutrition guidelines for universities

    B8

    Available from line B8

    Students

    2.60€

    Staff

    5.80€

    Others

    7.40€

Supper

  • Beef Bourguignon

    G

    Glutein free

    M

    Non Dairy

    Complies with nutrition guidelines for universities

    B4

    Available from line B4

    B5

    Available from line B5

    Students

    2.60€

    Staff

    5.80€

    Others

    7.40€
  • Vegetable risotto

    G

    Glutein free

    M

    Non Dairy

    VE

    Vegan

    Complies with nutrition guidelines for universities

    B4

    Available from line B4

    B5

    Available from line B5

    Students

    2.60€

    Staff

    5.80€

    Others

    7.40€
  • Lemon-tuna salad

    G

    Glutein free

    M

    Non Dairy

    B4

    Available from line B4

    B5

    Available from line B5

    Students

    2.60€

    Staff

    5.80€

    Others

    7.40€
Thursday 24.5.2018

Breakfast

  • Breakfast porridge: Organic four grain porridge

    B5

    Available from line B5

    Breakfast available Mon-Fri 7.45-9.15.

    Students

    2.50€

    Staff

    2.90€

    Others

Lunch

  • Chicken soup with cheese

    G

    Glutein free

    L

    Lactose free

    B4

    Available from line B4

    B5

    Available from line B5

    B6

    Available from line B6

    HK

    Tarjolla henkilöstöravintolassa

    Students

    2.60€

    Staff

    5.80€

    Others

    7.40€
  • Caribbean black bean sauce

    G

    Glutein free

    M

    Non Dairy

    VE

    Vegan

    Complies with nutrition guidelines for universities

    B3

    Available from line B3

    B4

    Available from line B4

    B5

    Available from line B5

    B6

    Available from line B6

    HK

    Tarjolla henkilöstöravintolassa

    Students

    2.60€

    Staff

    5.80€

    Others

    7.40€
  • House style rainbow trout patty

    G

    Glutein free

    L

    Lactose free

    sM

    Ask for non dairy

    B3

    Available from line B3

    B4

    Available from line B4

    B5

    Available from line B5

    B6

    Available from line B6

    HK

    Tarjolla henkilöstöravintolassa

    dill-lemon sour cream L,G,sM

    Students

    2.60€

    Staff

    5.80€

    Others

    7.40€
  • Bread lunch options

    B4

    Available from line B4

    B6

    Available from line B6

    Vegan- M,VE*/ Turkey-egg baguette L*

    Students

    2.60€

    Staff

    5.80€

    Others

    7.40€

Deli lunch

  • Deli salad: Turkey

    G

    Glutein free

    M

    Non Dairy

    B8

    Available from line B8

    Students

    2.60€

    Staff

    5.80€

    Others

    7.40€
  • Deli salad: Blue cheese

    G

    Glutein free

    L

    Lactose free

    B8

    Available from line B8

    Students

    2.60€

    Staff

    5.80€

    Others

    7.40€
  • Deli salad: Tofu and seed mix with herbs

    G

    Glutein free

    M

    Non Dairy

    VE

    Vegan

    Complies with nutrition guidelines for universities

    B8

    Available from line B8

    Students

    2.60€

    Staff

    5.80€

    Others

    7.40€

Supper

  • Sausage and meatball pan

    G

    Glutein free

    L

    Lactose free

    sM

    Ask for non dairy

    B4

    Available from line B4

    B5

    Available from line B5

    Students

    2.60€

    Staff

    5.80€

    Others

    7.40€
  • Pulled oats and vegetable pan

    L

    Lactose free

    sG

    Ask for glutein free

    sM

    Ask for non dairy

    sVE

    Ask for Vegan

    Complies with nutrition guidelines for universities

    B4

    Available from line B4

    B5

    Available from line B5

    Students

    2.60€

    Staff

    5.80€

    Others

    7.40€
  • Aura blue cheese salad

    G

    Glutein free

    L

    Lactose free

    B4

    Available from line B4

    B5

    Available from line B5

    Students

    2.60€

    Staff

    5.80€

    Others

    7.40€
Friday 25.5.2018

Breakfast

  • Breakfast porridge: Organic wheat porridge

    B5

    Available from line B5

    Breakfast available Mon-Fri 7.45-9.15.

    Students

    2.50€

    Staff

    2.90€

    Others

Lunch

  • Salmon soup

    G

    Glutein free

    L

    Lactose free

    B4

    Available from line B4

    B5

    Available from line B5

    B6

    Available from line B6

    HK

    Tarjolla henkilöstöravintolassa

    Students

    2.60€

    Staff

    5.80€

    Others

    7.40€
  • Bean and vegetable stew with nachos

    G

    Glutein free

    M

    Non Dairy

    VE

    Vegan

    Complies with nutrition guidelines for universities

    B3

    Available from line B3

    B4

    Available from line B4

    B5

    Available from line B5

    B6

    Available from line B6

    HK

    Tarjolla henkilöstöravintolassa

    Students

    2.60€

    Staff

    5.80€

    Others

    7.40€
  • Taco-spiced minced meat and bean stew with nachos

    G

    Glutein free

    M

    Non Dairy

    B3

    Available from line B3

    B4

    Available from line B4

    B5

    Available from line B5

    B6

    Available from line B6

    HK

    Tarjolla henkilöstöravintolassa

    Students

    2.60€

    Staff

    5.80€

    Others

    7.40€
  • Gourmand's chicken and potato casserole

    G

    Glutein free

    L

    Lactose free

    sM

    Ask for non dairy

    B4

    Available from line B4

    B5

    Available from line B5

    B6

    Available from line B6

    HK

    Tarjolla henkilöstöravintolassa

    Students

    2.60€

    Staff

    5.80€

    Others

    7.40€
  • Bread lunch options

    B4

    Available from line B4

    B6

    Available from line B6

    Vegan- M,VE*/ Turkey-egg baguette L*

    Students

    2.60€

    Staff

    5.80€

    Others

    7.40€

Deli lunch

  • Deli salad: Garlic chicken

    G

    Glutein free

    M

    Non Dairy

    B8

    Available from line B8

    Students

    2.60€

    Staff

    5.80€

    Others

    7.40€
  • Deli salad: Feta

    G

    Glutein free

    L

    Lactose free

    B8

    Available from line B8

    Students

    2.60€

    Staff

    5.80€

    Others

    7.40€
  • Deli salad: Curry-green bean

    G

    Glutein free

    M

    Non Dairy

    VE

    Vegan

    Complies with nutrition guidelines for universities

    B8

    Available from line B8

    Students

    2.60€

    Staff

    5.80€

    Others

    7.40€

Supper

  • Pizza

    L

    Lactose free

    sG

    Ask for glutein free

    sM

    Ask for non dairy

    Complies with nutrition guidelines for universities

    B4

    Available from line B4

    B5

    Available from line B5

    Students

    2.60€

    Staff

    5.80€

    Others

    7.40€
  • Vegetable pizza

    L

    Lactose free

    sG

    Ask for glutein free

    sM

    Ask for non dairy

    sVE

    Ask for Vegan

    Complies with nutrition guidelines for universities

    B4

    Available from line B4

    B5

    Available from line B5

    Students

    2.60€

    Staff

    5.80€

    Others

    7.40€
  • Garlic chicken salad

    G

    Glutein free

    M

    Non Dairy

    B4

    Available from line B4

    B5

    Available from line B5

    Students

    2.60€

    Staff

    5.80€

    Others

    7.40€
Saturday 26.5.2018

Lunch

  • Soup of the day

    G

    Glutein free

    L

    Lactose free

    Complies with nutrition guidelines for universities

    B4

    Available from line B4

    B5

    Available from line B5

    Students

    2.60€

    Staff

    5.80€

    Others

    7.40€
  • Sweet potato patty

    G

    Glutein free

    M

    Non Dairy

    VE

    Vegan

    Complies with nutrition guidelines for universities

    B4

    Available from line B4

    B5

    Available from line B5

    dipping sauce M,G,VE

    Students

    2.60€

    Staff

    5.80€

    Others

    7.40€
  • Spicy chicken fillets

    G

    Glutein free

    M

    Non Dairy

    B4

    Available from line B4

    B5

    Available from line B5

    dipping sauce M,G

    Students

    2.60€

    Staff

    5.80€

    Others

    7.40€

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